Sound Journey with Sama
Sama Phelan is a sound practitioner and healer from Hudson Valley, New York. She studied kundalini yoga in Rishikesh India at Samadhi Yoga Ashram and has been performing musically for over 10 years. She is most grateful for her gift of song and creates a space for everyone to tap into their own healing vibrations.
During her sound journeys you can expect to feel transported to another dimension as you receive cellular healing. Her gatherings of sound meditation weave sacred instruments, voice, breath work and guided meditation for an all encompassing experience of rejuvenation for your mind, body and spirit.
Everything in the universe is made up of energy and vibration.
Sound can be used to balance and harmonize this energy.
UPCOMING EVENTS & TICKETS
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THETA WAVES: Sound Experience Collaboration
Sama and Vinny will take you on a soundscape journey. First, you will be taught how to find your own healing vibrations through humming and mantra. After a short guided meditation, you will lay back and receive an immersive vibrational experience. Together Sama and Vinny move through layers of gongs, crystal bowls, chimes, and other sacred instruments weaving in and out vocal toning to offer a cellular rejuvenation and relaxation from head to toe.
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In this 90-minute workshop, Sama and Vinny will be guiding you through gentle stretching and primal movements to release tension from the body preparing you for ultimate relaxation to receive the healing vibrations of an extended sound meditation. They will offer therapeutic frequencies of gongs, crystal bowls and other sacred instruments including the soothing element of song for total rejuvenation.
Please wear comfortable, layered clothing. The barn is fully insulated and heated, but it can be a bit drafty depending on the weather. To learn more about the Instructors, please follow their journey's on IG at @samashakti and @reverb_yogi.
RSVP is required.
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Stone Wave Yoga -Poughkeepsie Studio
August 3rd 7:30 PM - 9:00 PM
Join Cait Fields and Sama Shakti for an evening of deep relaxation through Yoga Nidra and sound healing. Yoga Nidra, known as 'yogic sleep', is the practice of withdrawing from the senses (Pratyahara). Immerse in the soundscape of healing frequencies of singing and sacred instruments of chimes, gongs, Himalayan bowls and more.
$45/per person
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Vitality in New Paltz
Sunday Jul 28 6-8pm
In this 2 hour workshop, Sama will guide you through Energizing Kundalini Kriyas, Invigorating Breathwork and Meditative Mantras. The evening will conclude with a gong bath for you to receive healing vibrations on a deep cellular level.
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I will be offering the closing ceremony with Vinny Colandrea (@reveob_yogi) for this 1 day Yoga festival in the Catskills
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I will be offering the sound scape for mom and their children during this blissfull nature filled get away.
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I’ll be hosting the closing sound cereomy for The 108 salutation celebration of the solstice lead by Nikki Hass.
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May 31st 7:30-9:30pm
Alyssa, Nikki Haas, & Sama Shakti are teaming up to guide you through a 2 hour event that offers all things yoga to celebrate Alma's 10 and 1 year Anniversaries. We'll start with loving, intentional movement guided by Alyssa. Then Nikki will take you through a systematic guided meditation to put you in a state of consciousness in between sleep and awake - also referred to as Yoga Nidra. Simultaneously, Sama will be offering sound healing with crystal bowls and chimes to guide you into a blissful dream-like state. Come dressed ready for movement and comfort.
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May 23rd 6:30-8:00pm
Blissful 90 minute experience, Nikki Haas will guide you through a systematic guided meditation to put you in a state of consciousness - also referred to as Yoga Nidra. Simultaneously, Sama Shakti will be offering a soundscape of healing frequencies through sacred instruments.
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Vitality in New Paltz
Sunday May 19, 2024 6:00-8:00pm
In this 2 hour workshop, Sama will guide you through Energizing Kundalini Kriyas, Invigorating Breathwork and Meditative Mantras. The evening will conclude with a gong bath for you to receive healing vibrations on a deep cellular level.
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Join Sama & Cait for nidra and Sound May 11th from 6:30-8pm at Yoga High studio in Newburgh NY
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HARMONIZE: Sound Ceremony Honoring Sensuality & Feminine Wisdom
May 3rd 6:30-8pm Moonlight Sanctuary
17 Glen Pond Drive, Red Hook NY
Sacred sound ceremony and vocal resonance:
Join Jes and Sama for an intimate gathering of harmony and connection through sound healing frequencies of song and sacred instruments. As we embrace the power and subtlety of our own unique sensual energy through gentle movement and guided pranayama you will connect to your inner landscape and leave feeling harmonious, grounded and vibrant.
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Join Sama & Nikki for a Nidra & Sound events April 26th from 6:30-8pm.
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I will be offering Movement & Sound and the bout Hippie Dippie threads in Nyack NY April 25th 7-8pm
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Gardiner Studio 2694 US 44 55
Saturday, March 30th, 2024
7:30pm–9pm
$45/per person
Join Cait Fields and Sama Shakti for an evening of deep relaxation through Yoga Nidra and sound healing. Yoga Nidra, known as 'yogic sleep', is the practice of withdrawing from the senses (Pratyahara). Immerse in the soundscape of healing frequencies of singing and sacred instruments of chimes, gongs, Himalayan bowls and more.
There will be ceremonial cacao and snacks to conclude the evening.
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Monthly Sound Journey;s @ Soul Tribe
Sama will take you on a soundscape journey through layers of gongs, crystal bowls, chimes, instruments and vocals for an immersive vibrational experience.
January 28th
February 11th
March 3rd
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February 17th 4:00pm @ Prana Moon Studio Peekskill
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January 15th with Vinny Colandrea
Reverb Yogi
reverbyogi.com
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REGISTRATION CLOSED
Restorative Yoga & Sound Meditation
Dec 2, 2023
6:00-8:00pm
In this offering you will be guided into deep relaxation through restorative yoga poses while you are bathed in healing frequencies from multiple gongs, crystal bowls, earth elements and soothing vocal toning. We will begin with guided pranayama practices and mantra chanting to clear stuck energy and raise our collective vibration. Sama will guide you into restorative poses to open the heart and hips with the use of bolsters, bocks and blankets while Vinny creates a theta wave sound meditation with the use of multiple sacred instruments for total rejuvenation from head to toe. Please wear comfortable clothing, bring a yoga mat, a pillow and/or blanket for ideal comfort during the sound bath.
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REGISTRATION CLOSED
Movement and sound meditation.
DATE Saturday October 14, 2023
TIME 6:00 PM - 7:30 PM
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September 2023- Registration Closed
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September 2023 - Registration Closed
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July 2023 - Registration Closed
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July 2023- Registration Closed
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June 2023 - Registration Closed
SOUND MEDITATIONS OFFERINGS:
Work Force Wellness
Festivals and Retreats
Special Occasions and Private Events
Yoga and Sound Workshops
Upcoming Events
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Awakening Wellness Lifestyle and Yoga Retreat
Embark on a voyage of self-discovery, where you can replenish your mind, revitalize your body, and rejuvenate your spirit.
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Empowerment Gatherings
Invigorating gatherings of Kundalini Yoga, EFT, primal movements and mantras to untether stagnant energy and harness your power.
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Healing Vibrations
Experience ultimate relaxation surrounded by therapeutic frequencies of gongs, crystal bowls and other sacred instruments including the soothing element of song for total rejuvenation and cellular healing.
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Share Your Voice
A donation based Hudson Valley Community gathering of song in Hudson Valley NY. We will gather once a month. Children are welcome.