Get Out of Your Own Way
Together we will illuminate the dark so you can harness your highest potential.
Unapologetically-Authentically-You
Empowerment sessions with Sama are for anyone looking to unleash their true potential lingering under the surface.
This road map consists of virtual or in person sessions where we will discuss where you are now vs. where you would like to be (physically, emotionally and spiritually) The we will build your individualized road map to get you there.
Included:
Breath Work (practices to cleanse, center and re-harmonize)
Movements (yoga, dance, and energy medicine practices to energize and connect)
Visualizations (Guided personalized sessions for you to manifest)
Self Reflections (Journaling prompts and morning rituals cultivating self discipline)
Sound Healing (shruti box mantra chanting and koshi chimes)