Digital Detox: A Circadian Rhythm Reset Retreat

Join Sama Shakti and Cait Fields for a transformative Hudson Valley Weekend-Get-Away designed to help you unplug from the digital world and realign your body’s natural rhythms. In today’s screen-driven, fast-paced lives, it’s easy for our internal clocks to fall out of sync.

This retreat offers the perfect opportunity to detox from technology, reset, and recharge in the beauty of Upstate New York at Dharmakaya Center for Wellbeing.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.